Entries by Ricardo
Retreats
A wellness and yoga retreat is the perfect escape from your daily routine. You’ll refresh your body, mind and spirit. You’ll be in a quiet, natural environment, and you’ll be surrounded by a friendly, supportive staff. You’ll be part of a program teaching whole lifestyle as the best form of preventive health. Join us, and […]
Meditation
Meditation is the yoga practice that helps a person to develop mentally and spiritually. There are many forms of meditation, but the meditation taught at Simply Sentient Detox is based on the principle “as you think so you become”. In meditation one should concentrate one’s mind on a positive and uplifting thought. If one does […]
Yoga
Yoga is an ancient system of techniques for all-round health and well being of the individual. These techniques have been tested and refined over thousands of years, and are available to anyone willing to learn them. The scientific and easy-to-learn exercises provide a practical, natural and holistic way to achieve health and vitality. Yoga is […]
Detox
“Detoxification” “What are toxins?” Toxins are subtances capable of causing our bodies harm. Every day our bodies consume toxins from our fast and modern life style. Toxins enter our bodies from many sources such as fast foods, smoking, coffee, skin products and even breathing the air. Today more than ever, we are exposed to stress, […]
Fasting
Regular fasting serves as a natural way to maintain good health, cure disease and improve your state of mind. Fasting cleans out toxins and poisonous wastes from the body and helps to maintain a balanced, stable mental state. “Fasting to prevent sickness and cure disease” As a result of our modern lifestyle and diet, the […]
