Theme:
Designed For Divinity
GUATEMALA – La Paz
Detox/yoga Meditation Retreat
10 -20 April 2020
Early bird Promotion % $200
Prices
900 Euros – Tranfer IBAN nº:
PT50 0070 2810 0070130018 18
SWIFT: BESCPTPL
BANK: NOVO BANCO
MIGUEL CORREIA FERREIRA
Registrations are open
After the transfer please send copy of document to the information email
Information/contacts:
Call us:
local no : 00351 91 5642053
local no : 00351 96 4763974
005511941227442 WhatsApp
10 Days program 10 April to 20 April
Sunday arrival at 18:00 / Wednesday departure at 17:00
Daily Program:
Friday
Yoga class 1800 – 1900
Juicing / soups 1900 – 1945
Lectures and Stories 1945 – 2100
Questions & answers 2100 – 2200
Rest 2200
Saturday morning
Dynamic yoga postures
This will allow you to experience deep relaxation and profound mental peace.
Asana and meditation 0700 – 0830
Juicing 0830 – 1000
Part 1 diet & nutrition 1000 – 1200
What is Sentient diet
How it affect your Mind and your Body
How to transform your health, revitalize,
rejuvenate your body and Strengthen your mind.
Afternoon
Tantra Meditation 1200 – 1300 breathing exercises
Practical class juicing 1300 – 1500
Questions and answers. 1500 – 1600
Free time Walks 1600 –1800
Evening
Juicing / soups 1800 – 1930
Experiences & stories 1930 – 2100
Question & answers 2100 – 2200
Sleep 2200.
Sunday Morning:
Asanas and meditation 0700 – 0830
Juicing 0830 – 1000
Part 2 diet & nutrition 1000 – 1200
Understanding what is Static diet
Afternoon:
Meditation 1200 – 1300 breathing exercise
Practical class juicing 1300 – 1500
Questions and ans. 1500 – 1600
Check out 1700
Daily PROGRAM Day 1 Saturday
Saturday
Dynamic morning yoga postures
Asanas and mediation 0700 – 0830
Juicing 0830 – 1000
Part 1 diet & nutrition 1000 – 1200
Afternoon
Meditation
Short talk and practice 1200 – 1300
Practical class on juicing 1300 – 1500
Questions and ans. 1500 – 1600
Free time Walks 1600 – 1800
Evening
Juicing / soups 1800 – 1930
lectures and stories 1930 – 2100
Check out 2130
Biopsychology
How three parts of our brain, neo-cortex, hypothalamus and reptilian, direct secretion of hormones to control and direct behaviours.
The neurobiological mechanisms realign to the relationships with the body, and the neurones are connective circuits that create cerebral patterns which reflect as thoughts and expressed as emotions.
Techniques to reduce inflammation, improve chronic conditions and promote neuroplasticity to transform and harnes true human potencial.
Trust Games
Are transformative and team building games, that are joyful, bonding, inspirational and fun to bring cooperation amongst people to rebuild each self and society to live by principle oriented values together in sustainable communities.
Detox menus
We designed a detox menu to heal your body inside and out. With delicious cleansing juices for the first two days. Then a light, healthy lunch and dinner for the 31st and 1st. You will enjoy a beautiful nutritious and healing gastronomical experience throughout the retreat. All meals are vegan and some are raw detox/cleanse juices.
Yoga
Yoga sessions design to build strengh and flexibility, tone-up, reduce tension and allow you to heal naturally. Sessions are suitable for people of all ages and experience levels; feel free to be you, leaving your stress and worries behind.
Facilities
Situated in the heart of Braga city, Solar do Areal combines charming gardens, the tranquility that brings us to the peace we feel in the countryside, the fascination in history and the romanticism inherent in an old Manor House.
You will feel right at home here!
The team
Dada Shivananda
Monk of Tantra Yoga, has been developing and teaching Spiritual Lifestyle training courses and retreats. Dada is trained in Self-Development programs of NLP IN 1997. He mentors seekers of Spiritual lifestyle as the way of future, by Tantric Yogic methods since 1987. He transforms and improve their quality of lives through yoga, meditation, understanding health and nutrition through Ayurvedic diet and practices. Dada he is also a passionate Fusion Chef.
Dr. André Amorim
Graduated in Medicine with complementary training in Naturopathy and psycho-nutricion. André also dedicates himself teaching yoga as a clinical tool to health and self-knowladge.
Mário Pereira
Macrobiotic consultant for over 40 years. Teacher and a natural healer through the “Tao” principle of yin/yang. Mário was the inspired pioneer of one of the first sustainable eco-villages with home schooling in Porto/Portugal. He also teaches and give lectures in South America and Europe.
Chef Alda Pereira
Experienced Macrobiotic Chef for over 20 years. Trained by IMP – Macrobiotic Institute Portugal. Also teaches Natural Vegan and Vegetarian cooking.
Caterings for events, music festivals and retreats. Organises Showcookings and Workshops around the world.
Alda she´s one of the Executive Chefs of Simply Sentient – Food for body, mind and soul.