Learn the secrets of fresh, alkaline juices, herbs and superfoods

Prama (dynamic balance) way to a fresh, new start in life is to cleanse the body of acidity and toxins with alkaline juices, herbs and superfoods designed for your specific body type. Once the cleansing period is over, which can take from a few weeks to several months, you will start a new lifestyle program, which includes an alkaline diet designed to fit your specific body type and needs. Combined with yoga and meditation to reduce stress, this program can bring you to a new level of health and rejuvenation.

Health is our priority; we need to understand the rapidly changing ways of the world and how everyone thinks about health, happiness, and wellness and preventive to ageing and extending longevity. Ancient knowledge and real-world science are more relatable than just statistics. We have clear living examples from the people who have Lived the Longest in various societies like Sardinia, Costa Rica, Machu Picchu, Greece, Okinawa, Han valley in the Himalayas and these societies naturally thrive in happiness. Eating and living like the healthiest people are the key to health in today’s world of relative peace and calm that our present generation is experiencing.

For the first time in human history, people are not dying of overwork and hunger. In fact, over two-thirds of the world population will likely die from largely avoidable chronic disease brought on because we have engineered physical activity out of our lives, and we consume excessive protein and calories. “The key to improving world health–and living longer lives–is reshaping our environment to make the healthy choice the default for people everywhere.”