Nutrition Classes

Our classes on Health and Nutrition are designed to inform you about the necessity of a healthy diet.

We stress the importance of eating vegetarian food and drinking plenty of water, improving digestion. Having good digestion strengthens our immune system, which prevents disease.

Get in touch now

Although all our staff speak English, most of the classes are in Portuguese. We can however, arrange for someone to translate for you.

If you would like to register for a retreat, please use our registration form.