Morning and Evening Yoga sessions

The yoga classes are suited to people of all levels. The combination of gentle moving, stretching and twisting together with deep breathing, speeds up the detox process.

Through the practice of yoga one can find an inner peace and stillness, which reduces the toxic effects of stress and anxiety.

Often during a fast, when the putrefied deposits are being eliminated from the system, old and sometimes forgotten emotions may surface. Yoga can help to deal with these.

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Although all our staff speak English, most of the classes are in Portuguese. We can however, arrange for someone to translate for you.

If you would like to register for a retreat, please use our registration form.