Morning and Evening Yoga sessions

The yoga classes are suited to people of all levels. The combination of gentle moving, stretching and twisting together with deep breathing, speeds up the detox process.

Through the practice of yoga one can find an inner peace and stillness, which reduces the toxic effects of stress and anxiety.

Often during a fast, when the putrefied deposits are being eliminated from the system, old and sometimes forgotten emotions may surface. Yoga can help to deal with these.

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Constant fatigue or low energy, Brain fog, Mood swings, Emotional Imbalances, Anxiety, Constipation, Low libido, Poor quality sleep, Muscles and joint aches, Chronic diseases.

Please submit registration form for a retreat.