Detox menus

We designed a detox menu to heal your body inside and out. With delicious cleansing juices for the first Seven days. Then a light, healthy lunch and dinner for the last 3 days. You will enjoy a beautiful nutritious and healing gastronomical experience throughout the retreat. All meals are vegan and some are raw detox/cleanse juices.

Yoga

Yoga sessions design to build strengh and flexibility, tone-up, reduce tension and allow you to heal naturally. Sessions are suitable for people of all ages and experience levels; feel free to be you, leaving your stress and worries behind.

Biopsychology

How three parts of our brain, neo-cortex, hypothalamus and reptilian, direct secretion of hormones to control and direct behaviours.

The neurobiological mechanisms realign to the relationships with the body, and the neurones are connective circuits that create cerebral patterns which reflect as thoughts and expressed as emotions.

Techniques to reduce inflammation, improve chronic conditions and promote neuroplasticity to transform and harnes true human potencial.

Trust Games

Are transformative and team building games, that are joyful, bonding, inspirational and fun to bring cooperation amongst people to rebuild each self and society to live by principle oriented values  together in sustainable communities.

Facilities

Situated in the heart charming gardens, the tranquility that brings us to the peace we feel in the countryside, each area we have selected for this season of detox, the fascination and romanticism inherent in each environment, you will feel right at home here!

The team

Dada Shivananda

Monk of Tantra Yoga, has been developing and teaching Spiritual Lifestyle training courses and retreats. Dada is trained in Self-Development programs of NLP IN 1997. He mentors seekers of Spiritual lifestyle as the way of future, by Tantric Yogic methods since 1987. He transforms and improve their quality of lives through yoga, meditation, understanding health and nutrition through Ayurvedic diet and practices. Dada he is also a passionate Fusion Chef.

Didi Ananda Shanta

Is the hearts of the kitchen. She has helped many years to make sure all runs well with the preparation of food, juices and all.

Dada Krpasundarananda

A monk and meditation teacher since 1991. A computer engineer by training he loves to do the practical aspects. He will be assisting Dada with the logistics, organising, making sure all participants are doing well and leading the kiirtans.